Cholesterol is produced naturally
in the body by the liver in sufficient quantity to provide cell membrane
flexibility and health. The problem comes about because too many of us; our diets
are very dependent on animal fats and not enough tissue and contain soluble
fiber from whole grains, vegetables and fruits. High cholesterol can be passed
in the pedigree and have very little to do with diet or lack of exercise below.
The good news is that for many patients, high levels of cholesterol in many
ways to lose weight, lifestyle changes like more exercise and if you can go to
your diet easily reduced to meat and dairy products and heavy on fruits and
vegetables.
Lifemax Mila chia has been classified as a raw,
whole food by the FDA.
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